“As we get older, there might be more maturity to recognize how your comparisons can affect you,” he said. These harms include “body-image issues, body dysmorphia and often comparisons of success in life.” Streed noted that when people post to social media, they “are presenting their best self, their best lives or best versions of their lives, and that constant comparison when people are scrolling is what is believed to lead to harm,” said Dr. “But when these same kids use social media and are not using it for social comparisons-they’re just using it to connect with friends or stay in touch-then it can actually be quite positive, and they don’t have those feelings of negativity about themselves and there isn’t as much FOMO, or the fear of missing out,” she added.ĭr. “That can actually be a trigger that can lead to decreased mood.” “Sometimes that’s looking at celebrities and seeing their fabulous life and thinking, ‘My life isn’t as fabulous,’ or even with some friends, comparing who has the better outfit or house,” said Dr. Streed said “the research that has been done around social media usage and its harms are very specific to this idea of comparison.” This means “using social media as a way to compare yourself to what people are presenting on social media, particularly Instagram.” “We know that there can be a real good potential for use of social media, but that there are also harms.”ĭr. Ameenuddin.įor example, “kids who are marginalized, who might not find support because they feel minoritized in their community or in their family, can actually go online and find support groups,” she said. “There are a lot of benefits of social media too, especially as we live through a pandemic or when we were in lockdown and kids couldn't go to school and interact with people normally,” said Dr. Comparisons can affect you Comparisons can affect you
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